lunes, 23 de marzo de 2009

Tuna salad

Ingredients
- 1 Tuna
- 1 Tablespoon finely chopped parsley
- 2 Tablespoon mayo or non-sweet yogurt
- 1 Tablespoon finely chopped basil
- 1 Tablespoon lemon juice
- 1 Chopped garlic clove
- 1 Tablespoon vegetal oil
- ½ finely chopped cayenne pepper
- ¼ Cup corncob grains
-Salt and pepper to taste

Preparation
Fry over high heat cayenne pepper and corncob grains. Get them out of the fire and wait until get cooler. Strain and shred tuna, mix it with parsley, lemon juice, basil, garlic, salt and pepper. Add mayo or yogurt, cayenne pepper and corncob to the mixture. Keep mixing and serve.

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